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It’s spring, and the baby beets are on the way if they haven’t arrived already.
I feel like I haven’t been eating enough beets. They are so good!
When you consider the brilliant reds, pinks, and golden orange colors, and the rich, sweet flavors, it is easy to understand that beets are packed with a lot. The fact is, beets are loaded with vitamins and minerals.
However, I have a husband who doesn’t like to eat sweet things for dinner. So I took it as a challenge to create a new recipe for savory beets.
Savory beets with nutty ghee and walnut oil introduces plenty of new flavors that balance out beets' natural sweetness so their sweet flavor doesn’t stand out. And guess what? He loves them!
Here’s a summary of how the layers of flavor in this recipe come together.
How To Make Savory Beetroot
First up, we cook cubes of beetroot with turmeric powder, black pepper, salt, and a bit of ghee.
Turmeric and black pepper are the perfect spices to marry with beets. They add depth of flavor and medicinal qualities, most notably anti-inflammatory and blood protecting properties.
And black pepper combines incredibly well with beetroot. Think of borscht.
Ghee is a form of clarified butter that tastes of caramelized milk solids. The resultant rich, nutty character of this wonderful fat combines with a real nut oil: roasted walnut oil.
Together, these two oils coax out the depth of turmeric’s superpowers, along with the complex savory-sweet spices in the garam masala.
Garam masala is a North Indian Spice made most commonly with coriander, cumin, cardamom, cloves, black pepper, cinnamon, and nutmeg. If you don’t have garam masala, you can use any combo of individual spices.
Finally, the candied ginger root adds a gentle pungency to the beets, which is tempered by the added sugar in the candied roots.
I just adore candied ginger every once in a while for its spicy and sweet character. Don’t be fooled. It is spicy, and not really candy at all.
If you haven’t tried it, I highly recommend it.
However, if candied ginger isn't your thing, you can easily use fresh ginger in this recipe. Just be sure to mince it extra finely so it marries well with the beet.
While this recipe doesn’t call for cooking the ginger, it’s added to the beets while they’re hot, so it cooks ever so slightly.
Finally, we add a tablespoon of vinegar, just to bring the balance around evenly so the beets don’t taste overly sweet.
There’s just nine ingredients, but together it packs a balanced, flavorful punch.
How To Enjoy Savory Beetroot
Savory beetroot makes for a wonderful side dish, along with a spicy Indian main course, or with a vegetarian main course featuring complementary savory spices, potato, egg, or mushrooms.
Check the Buttered Veg blog, or the description below, for meatless main course ideas that you can enjoy with savory beetroot.
Recipe for Savory Beetroot With ‘Nutty’ Ghee & Walnut Oil
Course: Side Dish
Cuisine: American
Keywords: beets, spring, turmeric
Prep Time: 10 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 35 minutes minutes
Servings: 2 people
Calories: 456kcal
Author: Andrea at Buttered Veg
Savory beetroot is a wonderful spring side dish to go with an Indian main course or with potatoes, eggs, or mushrooms.
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Ingredients
Cook the beets
- 3 cups red beets
- 1 tablespoon ghee, (see notes)
- ½ teaspoon turmeric powder
- ¼ teaspoon freshly ground black pepper
- a pinch Himalayan pink salt
- ¼ cup water
Finish the beets
- 1 teaspoon candied ginger root, finely minced (see notes)
- ½ teaspoon Himalayan pink salt
- ¼ teaspoon garam masala, (see notes)
- 1 tablespoon white wine vinegar, (see notes)
- 1 tablespoon roasted walnut oil, (see notes)
Instructions
To prepare the beets, remove their tops and peel them. Chop into ½-inch squares.
There are two methods to cook the beets: on the stove, or in the oven.
To cook on the stove, add the beets to a covered saucepan with olive oil or ghee, a good pinch of salt, and a quarter cup of water. Simmer, covered, until tender, about 15-20 minutes.
To cook in the oven, add beets to a baking dish that has a cover, or use tin foil for the cover. Mix with olive oil or ghee and a good pinch of salt, and a quarter cup of water. Bake, covered at 375 degrees Fahrenheit until the beets are soft, about 30 minutes.
While the beets are still hot, mix in all the remaining ingredients. Stir well and taste for salt, pepper, and garam masala. Add more if you like.
To serve
For a complete meatless meal, enjoy beets as a side dish with pulses and a green salad.
Savory beetroot would also go well with main dishes featuring potatoes, eggs, and/or mushrooms, such as a Wild Mushroom Tart.
Notes
If you do not have ghee, substitute with a mixture of half butter and half vegetable oil.
Ghee is a form of clarified butter with a nutty, buttery taste, that is commonly used in Indian cooking. It is generally safe for people with lactose intolerance, it has a high smoke point of 485 degrees Fahrenheit, and is shelf stable at room temperature.
Ghee is widely available outside India. To learn more about ghee and where to buy it, see .
Walnut oil is a lovely light oil with the flavor or walnuts that have been roasted to perfection and expeller pressed. I purchased a small bottle of La Tourangelle artisan oil made in California from my local Whole Foods, and I love it as a surprise in vegetables, pasta, or pastry. However, if you don’t have walnut oil, use any oil you like, including more olive oil or ghee, or none at all.
I choose white wine vinegar because it’s taste is bright, yet complex and balanced. This differs from regular white vinegar, which is highly bright and acidic, yet entirely lacking in complexity. If white vinegar is all you have, you can definitely still use it. Just use a bit less. Alternately, try white balsamic, or even red wine vinegar.
Candied ginger root is kind of fun in this recipe, since we have plenty of sour and pungent taste to balance out the bit of added sugar, but this recipe is also killer good with fresh ginger. Just be sure to mince it super finely so you don’t get a big chunk of spicy ginger in your bite. Unless that’s your thing!
Garam masala is a North Indian Spice made most commonly with coriander, cumin, cardamom, cloves, black pepper, cinnamon, and nutmeg. If you don’t have garam masala, try adding a small amount of what you do have.
MAKE THIS VEGAN
Substitute ghee with coconut oil or vegetable oil.
Nutrition
Calories: 456kcal | Carbohydrates: 44g | Protein: 6g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 38mg | Sodium: 1486mg | Potassium: 1326mg | Fiber: 11g | Sugar: 31g | Vitamin A: 135IU | Vitamin C: 20mg | Calcium: 65mg | Iron: 3.7mg
Tried this recipe?Mention @buttered.veg or tag #bvjoyfulcooks!
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