25 Authentic Recipes from around the World (2024)

Cuisine is a massive part of why we love to travel so this month we’re bringing you delicious and authentic recipes from around the world, inspired by places we love.

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How to enjoy authentic recipes from around the world at home

A friend of ours recently shared that when her and her husband’s holiday was cancelled due to COVID-19, they decided to bring the holiday to them.

Each night they would enjoy a dish inspired by somewhere in the world they love, and even play traditional music as well to transport them into a different world, miles away from home.

25 authentic recipes from around the world

Here are our favourite 25 authentic recipes from around the world for you to try whilst you stay at home.All recipes included in this post are vegan, dairy free options. Enjoy tasting the whole world whilst caring about the world too.

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1. Spanish Paella

We have a longstanding love affair with Spanish food, particularly dishes that can be enjoyed with the wonderful views afforded to the island of Ibiza.

We were thrilled recently to discover our firstvegan paella recipe. It’s so easy to make, a great option for families with children and has that undeniable paella taste we associate with Spain.

Findplaces to stay in Ibiza, Spain.

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2. Thai Massaman Curry

I don’t think we’ve ever met anyone who doesn’t like Thai food. Limes, coconut, coriander, chillis and more, Thai food is a great option for anyone looking to be transported to ‘the land of smiles’.

Try this Tofoo Thai Massaman Curry today, one of our go-toauthentic recipes from around the world.

3. Glamorgan Sausages

Welsh chef Gaz Oakley shows us how to make vegan Glamorgan sausages in partnership with Visit Wales.

Wales is an ideal destination for lovers of the outdoors. Choose campsites, glamping tents and other great rural accommodation in Wales.

4. Jamaican Curry

Wishing you were in Jamaica right now? Bring the taste of Negril or Kingston into your home with Jhanelle’s vegan take on this classic Jamaican dish which she shares on her website, From The Comfort Of My Bowl.

Jhanelle says “Ilove travelling, vegan food and travelling for vegan food.” Get her Jamaican Tofu Curry recipe now.

5. Singapore Noodles

If it’s Singapore Noodles you are craving most whilst you stay home, try this easy vegan recipe. Dan and Jess are a husband and wife team who love creating vegan recipes from their travel experiences and different cuisines.

Find a free cancellation Singapore hotel for your next visit.

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6. Mexican Fajitas

If you’re dreaming of tacos, fajitas and tequila in sunny Mexico, throw on your sombrero and poncho and try these spicy vegan fajitas.

These are part of a rainbow collection of vegan food that The Natural Essex Girl is promoting this summer to get everyone young and old excited about eating plant based and vegan food.

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7. Indian Kitchari

The ancient medicine system of India, Ayurveda, is both powerful and life changing. If you are missing this vibrant country, there are many ways to bring the healing power of India into your home.

Try your hand at this Ayurvedic Kitchari recipe from Geeta Vara, author of Ayurveda: Ancient Wisdom for Modern Wellbeing.

Stay well at home
with Ayurveda

We’ve been reading Ayurveda whilst we stay home during the U.K. lockdown and cannot put it down! Healthy food and herbs plus lifestyle choices and proven practices of ancient medicine are super valuable to all of us, especially now.

Stay well fellow travel buddies!

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8. Turkish Shakshuka

On his website, Turkish Foodie, Ilke provides historical context to many delicious Turkish dishes, helping readers understand the origin and the cultural practises involved in making each one.

It was really tough to choose just one of his Turkish dishes to feature here. Whilst we recommend you check out the stuffed peppers and eggplant recipes, our favourite Turkish vegan meal to try has to be his Shakshuka.

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9. British Strawberry Crumble

Nothing says British summer time quite like a fruit crumble, a sweet dessert usually served with cream or custard.

Try this strawberry and rhubarb vegan crumble over at The Natural Essex Girl. Strawberries and rhubarb are often paired together because they come into season at the same time.

You may also like these top retreats in the U.K.

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10. Ghanaian Jollof Rice

Afia Amoako shares tasty recipes that are easy, cheap and pay homage to her Ghanaian roots on her website The Canadian African. Try her vegan friendly Jollof rice.

Afia says “Jollof Rice has a special place in my heart! If someone asked me what meals I will live on for the rest of my life, I will say Oatmeal and Jollof Rice.”

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11. Austrian Schnitzel

No matter where we visit in Austria, we love it. Sophie and Paul (from the U.K. and Austria) recently shared with us this vegan schnitzel recipe.

As fellow vegan travellers, they share vegan food from their van adventures in Ronnie over at Vegan on Board. Check out their foraging section, and try this authentic Austrian recipe that they’ve turned vegan.

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12. Japanese Curry

There’s an endless amount of delicious Japanese dishes to try from home. We love this vegan Japanese Curry from Ella’s Harvest.

Ella says “We are a small family of three, with a passion for cooking plant-based meals and gardening. As a family, we are striving to align our lifestyle with our morals.”

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13. African Peanut Stew

We are so grateful we recently discovered The Happy Foodie, where Rachel Ama has shared a vegan version of one of her mum’s favourite dishes.

We highly recommend Rachel Ama’s Vegan Eats recipe bookand her plant basedAfrican peanut stew.

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14. Hungarian Bean Goulash

Dreaming of Hungary? Emese and her family advocate healthy food on their blog, My Pure Plants.

We couldn’t wait to try this traditional Hungarian dish that’s been in her family for years. Get the recipe for Hungarian Bean Goulash now.

Got a recipe to share?

Whether it’s one that helps you travel to somewhere exotic on holiday, or a traditional recipe from your home country, we’d love to try it!

Use the comments section at the bottom of the page to share authentic recipes from around the world.

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15. Italian Lasagna

Stephanie helps us get a little closer to Italy this month with her mouth-watering Vegan lasagna.

Stephanie says “I am always sharing delicious Italian inspired recipes. I love to ‘veganize’ the recipes from my childhood.”

Find free cancellation rooms in Rome.

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16. Burmese Khow Suey

Preethi loves to share what she calls ‘toddler approved’ vegan recipes on Cookin with Pree. She says “I am hoping my recipes help mom’s like me and also for people wanting to become vegan themselves.”

Try her Burmese Khow Suey for a taste of Myanmar.

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17. Polish Pierogi

If you would love to be sitting in Krakow square right now enjoying Polish dumplings, try this vegan recipe changed from the traditional filling by Polish blogger Aleksandra.

Get the full recipe for vegan pierogi on her website, Everyday Delicious.

What will travel look like post COVID-19?

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18. Peruvian Ceviche

Lyn loves creating and sharing vegetarian and meatless recipes on her website Cook Eat Live Love. We are so excited to try her vegan Mixto Ceviche.

Find free cancellation accommodationnear Machu Picchu.

By making a purchase from one of the links inthis blog, a small portion of the money you spend goes to Transform Me Travel. Thank you for supporting small business.

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19. French Croissants

We are so excited to share a recipe for vegan croissants. Yep, VEGAN croissants. Thank you to Linda from Veganosity for this insanely cool recipe on a French classic.

Veganosity say “Right after we switched to a plant-based diet, I remember walking into our favorite coffee shop and stopping short when we realized that we could no longer indulge in this decadent Parisian pastry.

Happily, this is no longer the case! We’ve created a classic vegan croissant with all the air bubbles and flakiness you could want!”

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20. Vietnamese Summer Rolls

If you’re dreaming of Vietnam’s waterways and delicious food, Two Passports One Journey have this amazing Vietnamese summer rolls recipe.

Linda and Abdurrahman say“No matter where you call home or where your travel takes you, the world is full of delicious dishes which do not contain meat.”

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21. Ukranian Banosh

This recipe comes from Anastacia who is living in Ukraine. She says “I like to create delicious vegan recipes based on my experience with a slavic touch.”

Try her vegan Banosh recipenow.

You may also like our other vegan travel blogs.

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22. Scottish Shortbread

Shortbread is a traditional Scottish biscuit that’s not normally vegan. Luckily, Chloe shares this delicious sweet treat in a vegan way at Baked By Clo.

Try hervegan shortbread cookiestoday.

Authentic recipes
from around the world

Have you got an authentic recipe you and your family love?
Share it with us and our readers in the comments below.

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23. Egyptian Flatbread

Sandhya recently shared this Egyptian flatbread recipe with us. She tells us what Aish Baladi means.

“It literally means bread of life. That is how the Egyptians looked at bread. This is one of the very ancient forms of traditional bread in the Egyptian culture. ‘Baladi’ means traditional and ‘Aish’ means life.

Most of the Arabic speaking country use the word ‘Khobz’ for bread, but since the Egyptians have a very special place for the bread in their life, they call it the Aish Baladi.”

24. Estonian Cheesecake

Nele is from Estonia and wants you to taste this raw Estonian cheesecake that she created as a vegan alternative to the more traditional recipe.

Be inspired with our favourite European destinations.

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25. Cook with the Experts

If you would prefer to get taught how to cook authentic recipes from around the world by a local expert, Tripaneer are currently offering a wide range of online cooking courses.

Choose your favourite cuisine or international destination, then purchase a virtual cooking class or course that you can enjoy from your own home.

Did you know?

By purchasing an online cooking course, you are directly helping a local business that has suffered financial loss due to the coronavirus pandemic.

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We want to say a huge thank you to all the vegan bloggers and vegan travel bloggers who participated in the making of this article.

Whether you’re in your home country dreaming of far flung destinations, or currently in a place that isn’t home looking for a comforting familiarity, authentic recipes from around the world help to connect us all to the places we love … until we are able to visit them again.

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25 Authentic Recipes from around the World (2024)

FAQs

What are some traditional foods around the world? ›

A country is defined by its people, its culture and its iconic dishes.
  • BBQ, Australia. ...
  • Poutine, Canada. ...
  • Biltong, South Africa. ...
  • Yorkshire Pudding, England. ...
  • Bouillabaisse, France. ...
  • Pizza, Italy. ...
  • Kebabs, Istanbul. ...
  • Haggis, Scotland.

What are the national dishes of the world? ›

Ten Nationaldishes fromaround theworld
  • Sauerbraten, Germany. German cuisine is all about marinated meats, sticky potatoes (kartoffelklöße), dark breads and big beers. ...
  • Bandeja Paisa, Colombia. ...
  • Sambal matah, Bali. ...
  • Dāl bhāt, Nepal. ...
  • Pot-au-feu, France. ...
  • Ackee and saltfish, Jamaica. ...
  • Köttbullar, Sweden. ...
  • Hákarl, Iceland.
Jul 27, 2023

What is the 10 most popular food in the world? ›

10 most popular dishes in the world
  • Tortilla | Country: Mexico. ...
  • Yakiniku | Country: Japan. ...
  • Croissant | Country: France. ...
  • Tacos | Country: Mexico. ...
  • Ramen | Country: Japan. ...
  • Burger | Country: America. ...
  • Sushi | Country: Japan. ...
  • Pizza | Country: Italy.

What are the 3 most eaten foods in the world? ›

There are more than 50,000 edible plants in the world, but just 15 of them provide 90 percent of the world's food energy intake. Rice, corn (maize), and wheat make up two-thirds of this.

What is the #1 most eaten food in the world? ›

Rice is often considered the most consumed staple food globally. It serves as a dietary staple for a large portion of the world's population and is a major source of calories and nutrition for billions of people.

What is the most unhealthiest food in the world? ›

Worst Foods to Eat for Your Health
  • Foods with added sugar. Examples: Cookies, cake, ice cream, candy, sugary breakfast cereals, flavored yogurt. ...
  • Foods with added salt. Examples: Chips, pretzels, breads, crackers, canned soup, processed snack foods. ...
  • Refined carbohydrates. ...
  • Processed meats.
Nov 18, 2021

What is Mexico's national dish? ›

Mole poblano is perhaps the best known of all mole varieties. An ancient dish native to the state of Puebla, it has been called the national dish of Mexico, and ranked first as the most typical of Mexican dishes.

What is the national dish of USA? ›

No food, in particular, has been designated the national dish of the US, possibly because there are simply too many regional foods to choose from.

Which country has the most delicious food in the world? ›

Italy is the number one country having the best food in the world. It's difficult to talk about Italian food, it's easier to enjoy it. The original shades of Italian cuisine – green, red and yellow always produce a wonderful blend of taste and flavor.

What is the oldest dish we still eat? ›

The World's 10 Oldest Dishes And Where They Are Today
  • Indian curry, circa 2200-2500 B.C. ...
  • Pancakes, circa 11650 B.C. ...
  • Linzer Torte, circa 1653. ...
  • Tamales, circa 5000 B.C. ...
  • Burgers, circa 100 century A.D. ...
  • Mesopotamian Stew, circa 2140 B.C., and bone broth, circa 400 B.C. ...
  • Rice dishes, circa 4530 B.C. ...
  • Beer, circa 3500 B.C.
Sep 2, 2023

What is the oldest food we still eat? ›

Bread. Bread is considered one of the staple foods. It's a cornerstone of the human diet and again, like pancakes, it's a very simple recipe using basic ingredients. All you need is flour and water which has been available to hom*o sapiens for millennia, making it one of the oldest known man-made foods.

What is the oldest food ever eaten? ›

Oldest preserved foods

Honey and alcohols, among others, have been one of the oldest found edible foods. For example ancient Egyptian honey has been found and consumed.

What are the 5 most eaten foods in the world? ›

What Is the Most Popular Food in the World?
  1. Salad. Yep, good ol' salad. ...
  2. Chicken. Related recipe: Cilantro Lime Chicken.
  3. Cheese. Related recipe: Macaroni and Cheese With Spinach and Sun-Dried Tomatoes.
  4. Rice. Related recipe: Classic Rice Pilaf.
  5. Tea. Related recipe: Hot Spiced Tea.
  6. Coffee. Related recipe: Espresso Popcorn.
  7. Milk. ...
  8. Eggs.
Apr 19, 2012

What is the famous traditional food? ›

Samosas. Arguably the most popular street food in India, samosas are fried or baked pastry pockets with a savory filling such as spiced potatoes, onions and peas.

What are 5 traditional foods in South Africa? ›

Traditional South African Dishes
  • Bobotie. Considered by many to be the South African national dish, Bobotie (pronounced ba-bo-tea) is a meat-based dish and one of the most well-known examples of Cape Malay cuisine. ...
  • Boerewors. ...
  • Chakalaka and pap. ...
  • Biltong. ...
  • Potjiekos. ...
  • Vetkoek. ...
  • Durban bunny chow. ...
  • Malva pudding.
Jan 4, 2023

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