The popularity of East Poke has risen in recent years, and for good reason. This delicious Hawaiian dish has quickly become a go-to for those looking for a healthy and flavorful meal. While there are many variations of poke, a common and popular one is the East Poke recipe. This recipe is known for its distinctive wet texture, which sets it apart from other versions. But what exactly makes this dish so special? Let's dive into the ingredients and preparation methods that make this East Poke recipe a must-try.
Jump to Recipe
Table of Contents
- 15+ East Poke Recipe Wet Delight In These Amazing Recipes!
- 1. East 62nd Street Lemon Cake
- 2. Salmon Poke Bowl
- 3. East India co*cktail
- 4. East African Chapati
- 5. Vegan Hawaiian Poke Bowl With Teriyaki Sauce
- 6. East African Fish Stew
- 7. POKE BOWL
- 8. Ahi Poke Bowl
- 9. East Cheesy Pasta
- 10. Far East Shrimp Kabobs
- 11. The Original Donair From The East Coast Of Canada
- 12. Spicy Tuna Poke Bowls
- 13. Coconut Chicken With East African Flavors
- 14. Easy Pineapple Poke Cake
- 15. East End Tuna Croquettes
- 16. East Carolina Barbecue Sauce
- 17. Tuna Poke Bowl
- 18. Boston Cream Poke Cake
- 19. Poke Bowl
- 20. East African Kuku Paka
1 of 20
East 62nd Street Lemon Cake
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Unsalted
If you're looking for a twist on the classic beer can chicken recipe, try this East 62nd Street Lemon Cake version. The tangy lemon flavor pairs perfectly with the savory chicken, making for a mouthwatering dish. Plus, the presentation is sure to impress your guests.
2 of 20
Salmon Poke Bowl
Main Ingredients: Salmon, Rice, Sesame Seeds, Avocado, Green Onion
Poke bowls have become increasingly popular in recent years, and for good reason. They're packed with protein and flavor, and this Salmon Poke Bowl is no exception. The combination of fresh salmon, avocado, and crunchy veggies makes for a delicious and healthy meal.
3 of 20
East India co*cktail
Main Ingredients: Cognac, Dark Rum, Triple Sec, Pineapple Juice
Add some international flair to your beer can chicken with this East India co*cktail recipe. The spices and flavors used in this co*cktail will infuse into the chicken, giving it a unique and delicious taste. Serve with some basmati rice for a complete meal.
4 of 20
East African Chapati
Main Ingredients: All Purpose Flour, Sugar, Salt, Ghee, Warm Water
Chapati is a flatbread commonly eaten in East Africa. This recipe adds a twist to the traditional flatbread by incorporating beer into the dough. The result is a flavorful and soft bread that pairs perfectly with the beer can chicken. It's a great way to bring some East African flavors to your table.
5 of 20
Vegan Hawaiian Poke Bowl with Teriyaki Sauce
Main Ingredients: Red Bell Pepper, Carrots, Cucumber, Red Onion, Edamame
For all the vegans out there, this recipe is for you. This Vegan Hawaiian Poke Bowl uses marinated tofu instead of fish, but still packs a punch with its teriyaki sauce. It's a great option for those who want to try a poke bowl without the meat.
6 of 20
East African Fish Stew
Main Ingredients: Fish, Coconut Water, Chopped Onion, Celery Stalks
This East African Fish Stew is a hearty and flavorful dish that is perfect for a chilly evening. The combination of spices, vegetables, and tender fish makes for a well-rounded and satisfying meal. Serve it alongside some beer can chicken for a complete and delicious dinner.
7 of 20
POKE BOWL
Main Ingredients: Ahi Tuna, Tamari Soy Sauce, Toasted Sesame Oil, Sugar
For a simple and customizable meal, try making a POKE BOWL. Fill a bowl with rice, your choice of protein (such as chicken or tofu), and top it with your favorite veggies and sauce. It's a quick and easy way to enjoy a poke bowl at home.
8 of 20
Ahi Poke Bowl
Main Ingredients: Sushi Grade Tuna, White Onion, Scallions, Reduced
If you're a fan of seafood, this Ahi Poke Bowl is a must-try. The marinated tuna, avocado, and spicy mayo come together to create a burst of flavor in every bite. It's a great option for a light and refreshing lunch or dinner.
9 of 20
East Cheesy Pasta
Main Ingredients: Fusilli Pasta, Unsalted Butter, Pecorino Romano Cheese
For a comforting and cheesy twist on beer can chicken, try this East Cheesy Pasta recipe. The combination of tender chicken, creamy cheese sauce, and pasta makes for a hearty and delicious meal. It's a great option for a family dinner or potluck.
10 of 20
Far East Shrimp Kabobs
Main Ingredients: Wish Bone Italian Dressing, Honey, Soy Sauce, Ground
Take your grilling game to the next level with these Far East Shrimp Kabobs. The marinade used for these kabobs adds a sweet and tangy flavor to the shrimp, making for a tasty and impressive dish. Serve them alongside some beer can chicken for a complete and flavorful meal.
11 of 20
The Original Donair From the East Coast of Canada
Main Ingredients: Ground Beef, Ground Black Pepper, Onion Powder, Garlic
Originating from the East Coast of Canada, the Donair is a popular street food that is now enjoyed all over the country. This recipe stays true to the original, using a combination of seasoned beef, a special sauce, and pita bread. It's a fun and tasty way to switch up your beer can chicken game.
12 of 20
Spicy Tuna Poke Bowls
Main Ingredients: Sushi Grade Tuna, Scallions, Reduced Sodium Soy Sauce
If you like a little kick in your food, these Spicy Tuna Poke Bowls are perfect for you. The combination of spicy tuna, creamy avocado, and crunchy veggies makes for a flavorful and satisfying meal. Customize the spice level to your liking and enjoy.
13 of 20
Coconut Chicken with East African Flavors
Main Ingredients: Oil, Onions, Large Garlic Cloves, Fresh Ginger, Ground
Add some tropical flair to your beer can chicken with this Coconut Chicken recipe. The coconut milk and spices used in the marinade infuse into the chicken, creating a flavorful and tender dish. Serve with some rice and vegetables for a delicious and well-balanced meal.
14 of 20
Easy Pineapple Poke Cake
Main Ingredients: White Sugar, Baking Soda, Flour, Eggs, Salt, Crushed
This Easy Pineapple Poke Cake is a fun and creative way to enjoy the flavors of a poke bowl in dessert form. The moist and flavorful cake is topped with pineapple, coconut, and a drizzle of sweet sauce. It's a great option for a summer BBQ or potluck.
15 of 20
East End Tuna Croquettes
Main Ingredients: Tuna, Scallions, All Purpose Flour, Eggs, Panko Bread
For a unique and tasty spin on tuna, try these East End Tuna Croquettes. The combination of seasoned tuna, breadcrumbs, and spices creates a flavorful and crispy croquette. Serve as an appetizer or alongside some beer can chicken for a complete meal.
16 of 20
East Carolina Barbecue Sauce
Main Ingredients: Cider Vinegar, Molasses, Dry Mustard, Butter, Cayenne
No beer can chicken is complete without a delicious sauce, and this East Carolina Barbecue Sauce is a must-try. The tangy and slightly spicy flavor is the perfect complement to the savory chicken. Plus, it can be used as a marinade or dipping sauce for other meats as well.
17 of 20
Tuna Poke Bowl
Main Ingredients: Tuna, Toasted Sesame Oil, Low Sodium Tamari, Rice Wine
This Tuna Poke Bowl recipe is a classic and simple way to enjoy the flavors of Hawaii at home. The combination of fresh tuna, avocado, and rice creates a well-balanced and satisfying meal. Add some beer can chicken to the mix for a protein-packed and flavorful dinner.
18 of 20
Boston Cream Poke Cake
Main Ingredients: Yellow Cake Mix, Cake, Oil, Vanilla, Milk, Chocolate
For a decadent and delicious dessert, try this Boston Cream Poke Cake. The moist and fluffy cake is filled with vanilla pudding and topped with a rich chocolate glaze. It's a great way to satisfy your sweet tooth after enjoying some savory beer can chicken.
19 of 20
Poke Bowl
Main Ingredients: Salmon, Liquid Aminos, Sesame Oil, Rice Wine Vinegar
If you're short on time but still want to enjoy a poke bowl, this simple Poke Bowl recipe is perfect for you. It uses canned tuna and pantry staples to create a flavorful and easy meal. Add some beer can chicken on the side for a well-rounded and tasty dinner.
20 of 20
East African Kuku Paka
Main Ingredients: Chicken, Olive Oil, Salt, Ground Turmeric, Lemon Juice
Kuku Paka is a popular chicken dish in East Africa, and this recipe puts a flavorful twist on the traditional recipe. The combination of spices, coconut milk, and tender chicken makes for a delicious and unique meal. Serve with some rice or bread for a complete and satisfying dinner.
What is East Poke?
The Origins
The word "poke" means "to slice or cut" in Hawaiian. This dish originated in Hawaii, where it was traditionally made with raw fish, sea salt, seaweed, and kukui nut oil. However, as poke has gained popularity across the world, different regions have put their own spin on the dish. This has resulted in various versions of poke, including the East Poke recipe.
The East Poke Recipe
While traditional poke recipes use cubed raw fish, the East Poke recipe uses cooked fish, such as salmon or tuna, to achieve its unique wet texture. The fish is marinated in a sauce made of soy sauce, sesame oil, and rice vinegar, giving it a tangy and savory flavor. Other key ingredients in this recipe include avocado, cucumber, and macadamia nuts, which add a creamy and crunchy element to the dish.
Why You Should Try It
Healthy and Nutritious
The East Poke recipe is not only delicious but also healthy. The fish used in this dish is a great source of lean protein and essential omega-3 fatty acids. The addition of avocado and macadamia nuts provide healthy fats and nutrients, making this dish a well-rounded and nutritious meal.
Versatile and Customizable
One of the great things about the East Poke recipe is its versatility. While the traditional recipe uses salmon or tuna, you can use any type of fish you prefer or have on hand. You can also customize the ingredients to your liking, adding in your favorite fruits, vegetables, or toppings. This makes the East Poke recipe a great option for those with dietary restrictions or preferences.In conclusion, the East Poke recipe is a delicious and healthy dish that has gained popularity for its unique wet texture and customizable nature. So, next time you're craving a flavorful and nutritious meal, give this recipe a try. You won't be disappointed.
East African Kuku Paka
yield: 4
total time: 80 minutes
4.3 Stars (27 reviews)
View Recipe
Ingredients
- 1 chicken full medium-sized, skinless and bone-in.
- 1 1/2 tablespoons olive oil tablespoon
- 1 teaspoon salt
- 1/2 teaspoon ground turmeric
- 1 1/2 tablespoons lemon juice
- 1/2 lemon to clean the chicken
- 1 tablespoon ginger finely minced
- 1 tablespoon garlic finely minced
- 1/2 teaspoon black pepper
- 1/2 teaspoon chilli powder optional
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 tablespoons cooking oil suitable, olive oil, coconut oil or your preferred choice of cooking oil
- 1 onion medium-sized, finely diced or julienne sliced
- 1/2 teaspoon turmeric ground
- 1/3 cup tomato paste
- 1/2 teaspoon ginger minced
- 1/2 teaspoon garlic minced
- 1 1/2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1 1/2 cups coconut cream canned
- 1/2 teaspoon ground cumin
Nutrition
- Calories : 870 calories
- Carbohydrate : 18 grams
- Cholesterol : 245 milligrams
- Fat : 55 grams
- Fiber : 4 grams
- Protein : 81 grams
- SaturatedFat : 33 grams
- Sodium : 1350 milligrams
- Sugar : 4 grams
Please leave a comment on the blog or share a photo on Pinterest
